White Sesame Oil, also known as Til Oil, is a naturally flavourful cooking oil extracted from carefully selected white sesame seeds. Cold Pressed White Sesame Oil helps retain the natural taste, aroma, healthy fats, and beneficial plant compounds naturally present in sesame seeds. It contains monounsaturated and polyunsaturated fats, along with naturally occurring antioxidants such as sesamin and sesamol. Its mild nutty flavour makes sesame oil for cooking suitable for sautéing, stir-frying, curries, marinades, dressings, and everyday Indian recipes. Pure white sesame oil can be included as part of a balanced diet and is also traditionally used for skin, hair, and massage applications. Choose premium cold pressed sesame oil for natural flavour, versatile cooking, and everyday wellness.