Contains Natural Antioxidants: Sesame oil contains compounds such as sesamin and sesamol that have antioxidant properties.
Supports Nutrient Absorption: Healthy dietary fats help the body absorb fat-soluble vitamins such as vitamins A, D, E, and K.
Supports Skin Health: Sesame oil can help moisturise dry skin and support the skin’s natural barrier when used externally.
Helps Nourish Hair & Scalp: It is traditionally used as a hair oil to condition the scalp and support softer, healthier-looking hair.
Supports a Balanced Diet: When consumed in moderation, white sesame oil can be included as part of a varied and balanced diet.
Suitable for Everyday Cooking: Its mild nutty flavour works well in stir-fries, vegetables, curries, marinades, dressings, and traditional recipes.