Supports Natural Immunity – Ingredients such as almonds, raisins and seeds can provide nutrients like vitamin E, copper and zinc that contribute to normal immune function.
Provides Folate & B Vitamins – Depending on the ingredients, a dry-fruit mix can contribute B-group vitamins that support normal cell function and metabolism.
Helps Maintain Healthy Muscles – Nuts and seeds provide potassium and magnesium, which contribute to normal muscle function.
Supports Normal Iron Absorption – Dried fruits containing vitamin C can help improve the absorption of iron from plant-based foods when consumed as part of a meal.
Contains Healthy Unsaturated Fats – Nuts such as almonds, cashews and walnuts provide unsaturated fats that can be part of a balanced diet.
