Provides dietary fibre: Seeds and nuts naturally contain fibre, which contributes to normal digestive function.
Provides plant-based nutrients: Depending on the exact ingredients, the blend may provide healthy fats, protein, vitamins and minerals.
Contains natural antioxidants: Fennel, seeds and nuts contain naturally occurring plant compounds with antioxidant properties.
May help satisfy post-meal cravings: The crunchy texture and rich flavour can make a small serving satisfying after a meal.
Adds variety to everyday snacking: The combination of seeds, nuts and spices makes it a flavourful alternative to ordinary mouth fresheners.